High creatinine level is the common indicator of kidney function decline, the
increased creatinine usually refers to that there are too many toxins in blood.
lowering these wastes products not only can remit some symptoms, but also can
protecte the kidney function. Now seven natural ways are recommended, which can
help you a lot.
1. Vegetarian diet: By consuming a largely plant based diet you will be
helping your body in a few distinct ways
2. Avoid creatine supplements: not only do high doses of this large molecule
cause kidney problems (because of its large size it can cause the kidneys to
swell), but by supplying the body with extra creatine, you will cause more
creatine to be spontaneously converted to the by-product creatinine.
3. Avoid strenuous physical activity: thereby decreasing the breakdown of
creatine into creatinine.
4. Nettle leaf tea: drink 1 to 2 cups a day. Nettle leaf tea is a simple yet
powerful kidney tonic that can improve kidney function and reduce serum
creatinine levels.
5. Avoid the over consumption of Vanadium: Although very beneficial for the
body, particularly for diabetes and blood sugar problems, over consumption of
the mineral vanadium has been linked to increased blood creatinine levels (stay
under 100mcg a day).
6. Alpha lipoic acid: This is a fantastic nutrient! And one that I recommend
every kidney disease sufferer begin right away. It helps provide energy to the
kidneys, it helps nutrialise toxins to make them harmless to the body, it helps
improve kidney function, and of course helps lower creatinine levels. If you
would like to know more info on alpha lipoic acid, please check out my article
here. I recommend a dosage of 300mg a day.
7. Chitosan: Chitosan maybe be better known for weight management, but
believe it or not it has another trick up its sleeve. Chitosan supplementation
in clinical studies reduced urea, creatinine and cholesterol levels in the
blood, and increased haemoglobin production in patients with chronic kidney
disease. I recommend a dosage of 1000-4000mg a day.
Now if you want to know more information about lowering high creatinine
naturally or ask for treatment suggestions, you can contact our online doctors,
leave us messages or send email to kidneyhospitalabroad@hotmail.com, we will
reply you within 24 hours.
Are you ready to join us to save your own kidneys? Any questions about kidney diseases? Add our doctor on WhatsApp/Viber: +8615833993533 Or directly consult online doctor for free, or email to lovekidney2010@hotmail.com, or call office phone: +86-311-86954234 We are glad to help you with professional medical advises.
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ReplyDeleteThanks: my name 'DUNURAI WAYAN' From CHINA