Diet to Lower High Creatinine Level

Diet to Lower High Creatinine Level

Under normal cases, healthy kidneys help remove the waste products and various of toxins out of body, which keeps the creatinine level into the normal range. Once kidneys can not work normally, then high creatinine level will appear. And you must be eager to know the diet to lower high creatinine level.

Protein

Your body uses protein to build and repair tissues and muscles and to fight off infection. When protein is broken down, like any other food, it produces certain waste products. One of these is urea, which damaged kidneys have trouble filtering out of the bloodstream. Most renal diets require you to monitor and limit your protein intake. Your doctor, dietitian or nutritionist will tell you how much and what types of protein you can consume. You will probably be allowed certain amounts of complete proteins from animal sources (lean beef and chicken, for example) and certain amounts of incomplete proteins from plant sources (beans and lentils).

Phosphorus

Your body uses phosphorus and calcium to keep your bones strong and to keep your muscles and nerves working normally. Calcium and phosphorus must remain in balance. When you have kidney damage, your body has trouble maintaining this balance. You often end up with too little calcium and too much phosphorus. Your body then steals calcium from your bones to try to restore the proper balance, and your bones become weak and brittle. You may also experience pain in your bones and joints and itchy skin. Foods that are high in phosphorus include sardines, cola, nuts, cheese, liver, peanut butter and beer. You may also be asked to avoid eggs and dairy products.

Potassium

When your kidneys aren't working well, your potassium levels can become too high. This can be serious and even cause sudden heart failure. Potassium is found in many foods, and you must carefully monitor your potassium intake on a renal diet. You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes and rice.

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