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Monday, October 28, 2013
How to Reduce Creatinine Levels With Foods
High creatinine level can be lowered by healthy diet to a certain degree. If you are suffering from high creatinine levels, the following information about how to reduce creatinine levels with foods must be helpful.
-Drink at least six glasses of water per day. Drinking water will help flush excess creatinine out of your system.
-Stay away from foods rich in protein, including meat and dairy products. Instead, eat more protein from sources such as beans and lentils. Cut down on foods rich in refined sugar.
-Avoid salty foods. Foods high in salt can raise your blood pressure and cause prolonged damage to your kidneys.
-Eat a diet rich in vegetables, fruit, whole grains and beans. You can get all the fats and sugars your body needs from these sources without putting a strain on your kidneys.
However, high creatinine level is just one symptom of kidney damage and impaired kidney function. The best way to reduce creatinine level is to recover renal function. Nowadays, the common ways used in the clinic include Micro-Chinese Medicine Osmotherapy and Immunotherapy. With recovery of renal function, kidneys can work normally again, then high creatinine level can naturally go back to normal level of creatinine.
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