Tuesday, July 9, 2013
How to Reduce Creatinine Levels With Foods
A high blood creatinine level is an indicator that a person may have a kidney problem. One way to help reduce creatinine levels and the strain on your kidneys is to modify your diet.
1.Stay away from foods rich in protein, including meat and dairy products. Instead, eat more protein from sources such as beans and lentils. Cut down on foods rich in refined sugar.
2.Eat a diet rich in vegetables, fruit, whole grains and beans. You can get all the fats and sugars your body needs from these sources without putting a strain on your kidneys.
3.Avoid salty foods. Foods high in salt can raise your blood pressure and cause prolonged damage to your kidneys.
4. Drink at least six glasses of water per day. Drinking water will help flush excess creatinine out of your system.
If you still want to know more diet suggestions about how to lower high creatinine level and natural treatment options for high creatinine level, you can choose the way you like to let us know: leave us a message or send us an email to doctornickzhang@hotmail.com, our experts will give you professional advices.
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