Protect the kidneys prevent nephritis

Excessive intake of soft drinks are not, and some people take alternative soft drinks daily drinking water, this is a misunderstanding. Little do they know these drinks generally highly acidic body pH change significantly after drinking, excessive intake may indirectly damage the kidney. Bread and pastries should also pay attention to eating appropriate, these foods there is a food additive potassium bromate, eat soft texture, but excessive consumption will damage a person's central nervous system, blood and kidneys. Should avoid overeating, most of these wastes through the kidneys, excessive eating will undoubtedly increase the burden on the kidneys.

Tea hangover I believe many people know, but tea hangover is no scientific basis, this is a misunderstanding. This not only ineffective, but also harm to the kidneys. Experts said the theophylline in tea can affect the kidneys play a faster diuretic effect, then begins the decomposition of alcohol have not yet re-renal excretion, so that the kidneys are stimulated large amount of ethanol, which damage renal function.

Random drug privately after illness nephritis is often the main cause of willing. Many drugs are toxic side effects on the kidneys, if long-term use or high doses of some anti-inflammatory drugs, such as to the pain tablets, indomethacin, acetaminophen, aspirin, etc., easily lead to kidney damage, which easily lead to the occurrence of nephritis. You should read the instructions carefully or consult a doctor before using the drug. Some herbs will bring harm to the kidney, should be used to alert, such as Hook, manshuriensis like.


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How do normal kidneys function

To understand how chronic kidney disease can go unnoticed, let’s take a look at how normal kidneys function and then learn how efficiently they can work even when they are damaged.

Most people are born with two kidneys. The kidneys are about the size of a closed fist. They are located in the middle back above the waist, with one on each side of the spine. The right kidney is a little lower and smaller to make room for the liver.

Most people think that the kidneys are only responsible for making urine, but there are more functions of the kidneys that affects many areas of the body.

A health kidney is responsible for:

• cleaning the blood
• producing urine
• regulating blood pressure
• balancing fluids, minerals and chemicals in the body
• signaling the bones to make red blood cells

Healthy kidneys process all of the body’s blood supply every five minutes. On a daily basis healthy kidneys filter the blood, removing toxins from the bloodstream and turning it into urine that will be excreted from the body. In addition, the kidneys release renin, which is an enzyme that regulates blood pressure. The kidneys also decide when to hold on to or delete fluids, minerals and chemicals in the body to keep levels balanced and healthy. Another task of the kidneys is to signal the release of erythropoietin, a hormone that tells the bones to create red blood cells.

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